Cooked Lotus Root (Fat Not Added in Cooking)

Common serving sizes
Cals
66
Fat
0.07 g
Carbs
15.92 g
Prot
1.57 g
There are 66 calories in 100 grams of Cooked Lotus Root (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
0.07g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.014g
Carbohydrates
15.92g
6%
Sugar
0.5g
1%
Fibre
3.1g
Protein
1.57g
3%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also