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Cooked Lettuce (Fat Not Added in Cooking)
Cooked Lettuce (Fat Not Added in Cooking)
Common serving sizes
1 cup
100 g
Cals
14
Fat
0.14 g
Carbs
2.95 g
Prot
0.9 g
There are 14 calories in 100 grams of Cooked Lettuce (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
0.14g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.074g
Carbohydrates
2.95g
1%
Sugar
1.75g
2%
Fibre
1.2g
Protein
0.9g
2%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
11
100 g
14
Related types of Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Mixed Salad Greens
Lettuce
Arugula Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom