Cooked Leek

Common serving sizes
Cals
80
Fat
3.4 g
Carbs
12.1 g
Prot
1.28 g
There are 80 calories in 1 serving of Cooked Leek.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
334 kj
4%
80 kcal
Fat
3.4g
5%
Saturated Fat
0.625g
3%
Monounsaturated Fat
1.489g
Polyunsaturated Fat
1.063g
Carbohydrates
12.1g
5%
Sugar
3.32g
4%
Fibre
1.5g
Protein
1.28g
3%
Salt
0.6g
10%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also