Cooked Parsnips

Common serving sizes

Cals

143

Fat

4.15 g

Carbs

26.53 g

Prot

2.06 g

There are 143 calories in 1 cup of pieces of Cooked Parsnips.

Nutrition Facts

Serving Size

1 cup of pieces

Energy

600 kj

7%

143 kcal

Fat

4.15g

6%

Saturated Fat

0.769g

4%

Monounsaturated Fat

1.916g

Polyunsaturated Fat

1.155g

Carbohydrates

26.53g

10%

Sugar

7.45g

8%

Fibre

5.6g

Protein

2.06g

4%

Salt

0.98g

16%

Cholesterol

0mg

Potassium

572mg

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (15 cm long)	32
1 serving (80 g)	71
100 g	89
1 medium	90
1 cup of pieces	143
1 large (23 cm long)	147

Related types of Parsnips

Creamed Parsnips

Parsnips (without Salt, Drained, Cooked, Boiled)

Cooked Parsnips (Fat Not Added in Cooking)

View More Parsnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Chicken Meat and Skin (Stewed, Cooked)

Chicken Skin (Battered, Fried, Cooked)

Chicken Meat (Fried, Cooked)

Chicken Gizzard (Simmered, Cooked)

Chicken Skin (Roasted, Cooked)

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