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Cooked Cowpeas, Field Peas or Blackeye Peas
Cooked Cowpeas, Field Peas or Blackeye Peas
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
198
Fat
4.45 g
Carbs
34.47 g
Prot
5.37 g
There are 198 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
827 kj
10%
198 kcal
Fat
4.45g
6%
Saturated Fat
0.875g
4%
Monounsaturated Fat
1.85g
Polyunsaturated Fat
1.386g
Carbohydrates
34.47g
13%
Sugar
5.46g
6%
Fibre
8.4g
Protein
5.37g
11%
Salt
1.05g
18%
Cholesterol
0mg
Potassium
709mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
99
100 g
113
1 cup
198
Related types of Vegetables
Spinach
Carrots
Lettuce
Onions
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
View More
United Kingdom