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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Common serving sizes
1 serving (85 g)
100 g
1 cup
Cals
192
Fat
4.32 g
Carbs
33.49 g
Prot
5.22 g
There are 192 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
804 kj
10%
192 kcal
Fat
4.32g
6%
Saturated Fat
0.85g
4%
Monounsaturated Fat
1.797g
Polyunsaturated Fat
1.347g
Carbohydrates
33.49g
13%
Sugar
5.3g
6%
Fibre
8.2g
Protein
5.22g
10%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
688mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
96
100 g
113
1 cup
192
Related types of Peas
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
View More Peas Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
View More
United Kingdom