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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 serving (82 g)
100 g
1 cup
Cals
158
Fat
0.63 g
Carbs
33.33 g
Prot
5.2 g
There are 158 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
663 kj
8%
158 kcal
Fat
0.63g
1%
Saturated Fat
0.157g
1%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.264g
Carbohydrates
33.33g
13%
Sugar
5.3g
6%
Fibre
8.2g
Protein
5.2g
10%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
686mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(82 g)
79
100 g
96
1 cup
158
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
View More
United Kingdom