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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
1 cup
Cals
223
Fat
1.12 g
Carbs
40.17 g
Prot
14.35 g
There are 223 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
932 kj
11%
223 kcal
Fat
1.12g
2%
Saturated Fat
0.295g
1%
Monounsaturated Fat
0.102g
Polyunsaturated Fat
0.472g
Carbohydrates
40.17g
15%
Sugar
7.53g
8%
Fibre
10.9g
Protein
14.35g
29%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
634mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
111
100 g
131
1 cup
223
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
View More
United Kingdom