Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
223
Fat
1.12 g
Carbs
40.17 g
Prot
14.35 g
There are 223 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
932 kj
11%
223 kcal
Fat
1.12g
2%
Saturated Fat
0.295g
1%
Monounsaturated Fat
0.102g
Polyunsaturated Fat
0.472g
Carbohydrates
40.17g
15%
Sugar
7.53g
8%
Fibre
10.9g
Protein
14.35g
29%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
634mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also