Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)

Common serving sizes
Cals
257
Fat
4.81 g
Carbs
40.34 g
Prot
14.38 g
There are 257 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1076 kj
13%
257 kcal
Fat
4.81g
7%
Saturated Fat
0.988g
5%
Monounsaturated Fat
1.843g
Polyunsaturated Fat
1.556g
Carbohydrates
40.34g
16%
Sugar
7.56g
8%
Fibre
10.9g
Protein
14.38g
29%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
635mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also