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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
147
Fat
2.75 g
Carbs
23.05 g
Prot
8.22 g
There are 147 calories in 100 grams of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
2.75g
4%
Saturated Fat
0.565g
3%
Monounsaturated Fat
1.053g
Polyunsaturated Fat
0.889g
Carbohydrates
23.05g
9%
Sugar
4.32g
5%
Fibre
6.2g
Protein
8.22g
16%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
129
100 g
147
1 cup
257
Related types of Vegetables
Onions
Lettuce
Spinach
Mushrooms
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
View More
United Kingdom