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Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
86
Fat
0.34 g
Carbs
18.15 g
Prot
2.83 g
There are 86 calories in 1 serving of Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
361 kj
4%
86 kcal
Fat
0.34g
0%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.144g
Carbohydrates
18.15g
7%
Sugar
2.89g
3%
Fibre
4.5g
Protein
2.83g
6%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
373mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
86
100 g
96
1 cup
173
Related types of Peas
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
View More Peas Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
View More
United Kingdom