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Cooked Clams
Cooked Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, without shell
1 10 strip portion
1 serving (85 g)
100 g
1 cup, strips
1 cup (8 large clams, 12 medium clams, 15 small clams)
Cals
153
Fat
6.83 g
Carbs
9.4 g
Prot
12.61 g
There are 153 calories in 1 serving of Cooked Clams.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
6.83g
10%
Saturated Fat
1.361g
7%
Monounsaturated Fat
2.582g
Polyunsaturated Fat
2.048g
Carbohydrates
9.4g
4%
Sugar
0.72g
1%
Fibre
0.4g
Protein
12.61g
25%
Salt
0.85g
14%
Cholesterol
48mg
Potassium
290mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
18
1 medium
22
1 large
34
1 oz, without shell
50
1 10 strip portion
76
1 serving
(85 g)
153
100 g
180
1 cup, strips
194
1 cup
(8 large clams, 12 medium clams, 15 small clams)
270
Related types of Clams
Fried Battered Clams
Steamed or Boiled Clams
Clams
Baked or Grilled Clams
Canned Clams
View More Clams Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Octopus
Mussels
Crab
Lobster
View More Seafood Nutritional Info
See also
Clam (Mixed Species, Cooked, Moist Heat)
Clams (Mixed Species)
Clams, Breaded and Fried
Clams (Mixed Species, Liquid, Canned)
Clams Casino
View More
United Kingdom