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Clams Casino
Clams Casino
Common serving sizes
1 clam
1 serving (90 g)
100 g
Cals
34
Fat
1.46 g
Carbs
2.87 g
Prot
2.39 g
There are 34 calories in 1 Clams Casino.
Nutrition Facts
Serving Size
1 clam
per serve
% RI*
Energy
143 kj
2%
34 kcal
Fat
1.46g
2%
Saturated Fat
0.326g
2%
Monounsaturated Fat
0.595g
Polyunsaturated Fat
0.374g
Carbohydrates
2.87g
1%
Sugar
0.64g
1%
Fibre
0.3g
Protein
2.39g
5%
Salt
0.26g
4%
Cholesterol
5mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 clam
34
1 serving
(90 g)
103
100 g
114
Related types of Clams
Cooked Clams
Clams
Canned Clams
Fried Battered Clams
Steamed or Boiled Clams
Baked or Grilled Clams
View More Clams Nutritional Info
Related types of Seafood
Crab
Shrimp (Cooked)
Mussels
Octopus
Lobster
View More Seafood Nutritional Info
See also
Clams (Mixed Species)
Clams, Breaded and Fried
Clams (Mixed Species, Liquid, Canned)
Clams (Mixed Species, Drained Solids, Canned)
Stuffed Clams
View More
United Kingdom