Clams (Mixed Species)

Common serving sizes

Cals

74

Fat

0.97 g

Carbs

2.57 g

Prot

12.77 g

There are 74 calories in 100 grams of Clams (Mixed Species).

Nutrition Facts

Serving Size

100 g

Energy

310 kj

4%

74 kcal

Fat

0.97g

1%

Saturated Fat

0.094g

0%

Monounsaturated Fat

0.08g

Polyunsaturated Fat

0.282g

Carbohydrates

2.57g

1%

Sugar

0g

0%

Fibre

0g

Protein

12.77g

26%

Salt

0.14g

2%

Cholesterol

34mg

Potassium

314mg

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small	7
1 medium	11
1 large	15
100 g	74
1 cup (with liquid and clams)	168
1 lb	336

Related types of Clams

Fried Battered Clams

Steamed or Boiled Clams

Baked or Grilled Clams

View More Clams Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)

Shellfish Mixture and Vegetables in Soy-Based Sauce

Paella with Seafood

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