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Clams (Mixed Species)
Clams (Mixed Species)
Common serving sizes
1 small
1 medium
1 large
100 g
1 cup (with liquid and clams)
1 lb
Cals
74
Fat
0.97 g
Carbs
2.57 g
Prot
12.77 g
There are 74 calories in 100 grams of Clams (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
0.97g
1%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.282g
Carbohydrates
2.57g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.77g
26%
Salt
0.14g
2%
Cholesterol
34mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
100 g
74
1 cup
(with liquid and clams)
168
1 lb
336
Related types of Clams
Fried Battered Clams
Clams
Canned Clams
Baked or Grilled Clams
Steamed or Boiled Clams
Cooked Clams
View More Clams Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Crab
Mussels
Octopus
Lobster
View More Seafood Nutritional Info
See also
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Paella
Smoked Clams in Oil
Shellfish Mixture and Vegetables in Soy-Based Sauce
Bouillabaisse
View More
United Kingdom