Clam (Mixed Species, Cooked, Moist Heat)

Common serving sizes
Cals
281
Fat
3.7 g
Carbs
9.75 g
Prot
48.54 g
There are 281 calories in 20 small Clams (Mixed Species, Cooked, Moist Heat).
Nutrition Facts
Serving Size
20 small
per serve
% RI*
Energy
1177 kj
14%
281 kcal
Fat
3.7g
5%
Saturated Fat
0.357g
2%
Monounsaturated Fat
0.327g
Polyunsaturated Fat
1.049g
Carbohydrates
9.75g
4%
Sugar
-
Fibre
0g
Protein
48.54g
97%
Salt
0.53g
9%
Cholesterol
127mg
Potassium
1193mg
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also