Cooked Clams

Common serving sizes
Cals
50
Fat
2.25 g
Carbs
3.1 g
Prot
4.16 g
There are 50 calories in 1 ounce, without shell Cooked Clams.
Nutrition Facts
Serving Size
1 oz, without shell
per serve
% RI*
Energy
211 kj
3%
50 kcal
Fat
2.25g
3%
Saturated Fat
0.448g
2%
Monounsaturated Fat
0.851g
Polyunsaturated Fat
0.675g
Carbohydrates
3.1g
1%
Sugar
0.24g
0%
Fibre
0.1g
Protein
4.16g
8%
Salt
0.28g
5%
Cholesterol
16mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also