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Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh)
Common serving sizes
1 sprout
1 serving (80 g)
100 g
1 cup
Cals
12
Fat
0.61 g
Carbs
1.52 g
Prot
0.54 g
There are 12 calories in 1 sprout of Cooked Brussels Sprouts (from Fresh).
Nutrition Facts
Serving Size
1 sprout
per serve
% RI*
Energy
51 kj
1%
12 kcal
Fat
0.61g
1%
Saturated Fat
0.117g
1%
Monounsaturated Fat
0.246g
Polyunsaturated Fat
0.203g
Carbohydrates
1.52g
1%
Sugar
0.37g
0%
Fibre
0.6g
Protein
0.54g
1%
Salt
0.15g
2%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
12
1 serving
(80 g)
44
100 g
55
1 cup
88
Related types of Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Cooked Bean Sprouts (from Fresh)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
View More
United Kingdom