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Cooked Brussels Sprouts (Fat Not Added in Cooking)
Cooked Brussels Sprouts (Fat Not Added in Cooking)
Common serving sizes
1 sprout
1 serving (78 g)
100 g
1 cup
Cals
36
Fat
0.5 g
Carbs
7.06 g
Prot
2.53 g
There are 36 calories in 100 grams of Cooked Brussels Sprouts (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.5g
1%
Saturated Fat
0.104g
1%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.258g
Carbohydrates
7.06g
3%
Sugar
1.73g
2%
Fibre
2.6g
Protein
2.53g
5%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 serving
(78 g)
28
100 g
36
1 cup
56
Related types of Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Lettuce
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen)
Cooked Carrots (Fat Not Added in Cooking)
View More
United Kingdom