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Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Common serving sizes
1 sprout
1 serving (80 g)
100 g
1 cup
Cals
61
Fat
2.68 g
Carbs
8.08 g
Prot
3.52 g
There are 61 calories in 100 grams of Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
2.68g
4%
Saturated Fat
0.511g
3%
Monounsaturated Fat
1.117g
Polyunsaturated Fat
0.869g
Carbohydrates
8.08g
3%
Sugar
2.01g
2%
Fibre
4g
Protein
3.52g
7%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
13
1 serving
(80 g)
49
100 g
61
1 cup
98
Related types of Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Frozen)
Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
View More
United Kingdom