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Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 sprout
1 serving (78 g)
100 g
1 cup
Cals
42
Fat
0.39 g
Carbs
8.27 g
Prot
3.62 g
There are 42 calories in 100 grams of Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
0.39g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.199g
Carbohydrates
8.27g
3%
Sugar
2.07g
2%
Fibre
4.1g
Protein
3.62g
7%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
288mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
9
1 serving
(78 g)
33
100 g
42
1 cup
65
Related types of Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
View More
United Kingdom