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Cooked Broccoli with Cream Sauce
Cooked Broccoli with Cream Sauce
Common serving sizes
1 floweret
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
36
Fat
2.1 g
Carbs
3.31 g
Prot
1.63 g
There are 36 calories in 1 stalk of Cooked Broccoli with Cream Sauce.
Nutrition Facts
Serving Size
1 stalk
per serve
% RI*
Energy
153 kj
2%
36 kcal
Fat
2.1g
3%
Saturated Fat
0.559g
3%
Monounsaturated Fat
0.861g
Polyunsaturated Fat
0.572g
Carbohydrates
3.31g
1%
Sugar
1.26g
1%
Fibre
0.9g
Protein
1.63g
3%
Salt
0.19g
3%
Cholesterol
1mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
13
1 stalk
36
100 g
76
1 serving
(114 g)
87
1 cup
173
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Cooked Broccoli with Cheese Sauce
View More
United Kingdom