Cooked Beetroot (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
31
Fat
0.14 g
Carbs
7.21 g
Prot
0.91 g
There are 31 calories in 100 grams of Cooked Beetroot (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
130 kj
2%
31 kcal
Fat
0.14g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.051g
Carbohydrates
7.21g
3%
Sugar
5.51g
6%
Fibre
1.7g
Protein
0.91g
2%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also