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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 whole, canned
1 serving (85 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
31
Fat
0.14 g
Carbs
7.21 g
Prot
0.91 g
There are 31 calories in 100 grams of Cooked Beetroot (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
130 kj
2%
31 kcal
Fat
0.14g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.051g
Carbohydrates
7.21g
3%
Sugar
5.51g
6%
Fibre
1.7g
Protein
0.91g
2%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 whole, canned
7
1 serving
(85 g)
26
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup of slices
53
1 cup of shredded
60
Related types of Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
United Kingdom