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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 whole, canned
1 serving (85 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
7
Fat
0.03 g
Carbs
1.73 g
Prot
0.22 g
There are 7 calories in 1 whole, canned Cooked Beetroot (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 whole, canned
per serve
% RI*
Energy
31 kj
0%
7 kcal
Fat
0.03g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.012g
Carbohydrates
1.73g
1%
Sugar
1.32g
1%
Fibre
0.4g
Protein
0.22g
0%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 whole, canned
7
1 serving
(85 g)
26
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup of slices
53
1 cup of shredded
60
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Mushrooms
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
United Kingdom