Coconut Milk or Cream (Liquid with Water)

Common serving sizes
Cals
34
Fat
3.58 g
Carbs
0.83 g
Prot
0.34 g
There are 34 calories in 1 tablespoon of Coconut Milk or Cream (Liquid with Water).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
144 kj
2%
34 kcal
Fat
3.58g
5%
Saturated Fat
3.171g
16%
Monounsaturated Fat
0.152g
Polyunsaturated Fat
0.039g
Carbohydrates
0.83g
0%
Sugar
0.5g
1%
Fibre
0.3g
Protein
0.34g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Milk

See also