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Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
552
Fat
57.22 g
Carbs
13.3 g
Prot
5.5 g
There are 552 calories in 1 cup of Coconut Milk or Cream (Liquid with Water).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2310 kj
28%
552 kcal
Fat
57.22g
82%
Saturated Fat
50.736g
254%
Monounsaturated Fat
2.434g
Polyunsaturated Fat
0.626g
Carbohydrates
13.3g
5%
Sugar
8.02g
9%
Fibre
5.3g
Protein
5.5g
11%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
631mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
34
100 g
230
1 cup
552
Related types of Coconuts
Coconut Milk or Cream (Liquid)
Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Coconut
Toasted Dried Coconut
View More Coconuts Nutritional Info
Related types of Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk
View More Milk Nutritional Info
See also
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk (with Water)
Cream Substitute (Light Liquid)
Coconut Milk (Frozen)
View More
United Kingdom