Coconut Milk or Cream (Liquid)

Common serving sizes
Cals
99
Fat
10.4 g
Carbs
2 g
Prot
1.09 g
There are 99 calories in 2 tablespoons of Coconut Milk or Cream (Liquid).
Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
10.4g
15%
Saturated Fat
9.226g
46%
Monounsaturated Fat
0.442g
Polyunsaturated Fat
0.114g
Carbohydrates
2g
1%
Sugar
-
Fibre
0.7g
Protein
1.09g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Milk

See also