Coconut Milk or Cream (Liquid)

Common serving sizes
Cals
50
Fat
5.2 g
Carbs
1 g
Prot
0.54 g
There are 50 calories in 1 tablespoon of Coconut Milk or Cream (Liquid).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
207 kj
2%
50 kcal
Fat
5.2g
7%
Saturated Fat
4.613g
23%
Monounsaturated Fat
0.221g
Polyunsaturated Fat
0.057g
Carbohydrates
1g
0%
Sugar
-
Fibre
0.3g
Protein
0.54g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Milk

See also