Catfish

Common serving sizes
Cals
68
Fat
4.12 g
Carbs
2.42 g
Prot
4.98 g
There are 68 calories in 1 ounce, boneless, cooked Catfish.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
4.12g
6%
Saturated Fat
0.92g
5%
Monounsaturated Fat
1.838g
Polyunsaturated Fat
1.041g
Carbohydrates
2.42g
1%
Sugar
0.24g
0%
Fibre
0.1g
Protein
4.98g
10%
Salt
0.28g
5%
Cholesterol
20mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also