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Butternut Winter Squash (Frozen)

Common serving sizes

Cals

259

Fat

0.45 g

Carbs

65.36 g

Prot

7.98 g

There are 259 calories in 1 pound of Butternut Winter Squash (Frozen).

Nutrition Facts

Serving Size

1 lb

Energy

1082 kj

13%

259 kcal

Fat

0.45g

1%

Saturated Fat

0.095g

0%

Monounsaturated Fat

0.032g

Polyunsaturated Fat

0.191g

Carbohydrates

65.36g

25%

Sugar

12.84g

14%

Fibre

5.9g

Protein

7.98g

16%

Salt

0.02g

0%

Cholesterol

0mg

Potassium

962mg

48%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	57
1 package (350 g)	194
1 lb	259
1 package (1,800 g)	1034

Related types of Squash

Spaghetti Winter Squash

Summer Squash (Crookneck and Straightneck)

Yellow Summer Squash

Cooked Summer Squash

Acorn Winter Squash

Butternut Winter Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

Butternut Winter Squash (with Salt, Cooked, Baked)

Butternut Winter Squash (without Salt, Cooked, Baked)

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