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Butternut Winter Squash (Frozen)

Common serving sizes

Cals

194

Fat

0.34 g

Carbs

48.99 g

Prot

5.98 g

There are 194 calories in 1 package (350 gram) of Butternut Winter Squash (Frozen).

Nutrition Facts

Serving Size

1 package (350 g)

Energy

811 kj

10%

194 kcal

Fat

0.34g

0%

Saturated Fat

0.071g

0%

Monounsaturated Fat

0.024g

Polyunsaturated Fat

0.143g

Carbohydrates

48.99g

19%

Sugar

9.62g

11%

Fibre

4.4g

Protein

5.98g

12%

Salt

0.02g

0%

Cholesterol

0mg

Potassium

721mg

36%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	57
1 package (350 g)	194
1 lb	259
1 package (1,800 g)	1034

Related types of Squash

Summer Squash (Crookneck and Straightneck)

Spaghetti Winter Squash

Acorn Winter Squash

Cooked Summer Squash

Yellow Summer Squash

Butternut Winter Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

Butternut Winter Squash (with Salt, Cooked, Baked)

Butternut Winter Squash (without Salt, Cooked, Baked)

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