There are 144 calories in 1 cup dried, yield after cooking of Boiled Dried Octopus.
Nutrition Facts
Serving Size
1 cup dried, yield after cooking
Energy
604 kj
7%
144 kcal
Fat
1.82g
3%
Saturated Fat
0.397g
2%
Monounsaturated Fat
0.284g
Polyunsaturated Fat
0.419g
Carbohydrates
3.86g
1%
Sugar
0g
0%
Fibre
0g
Protein
26.16g
52%
Salt
1.26g
21%
Cholesterol
84mg
Potassium
553mg
28%