Boiled Dried Octopus

Common serving sizes
Cals
174
Fat
2.19 g
Carbs
4.65 g
Prot
31.51 g
There are 174 calories in 1 cup of Boiled Dried Octopus.
Nutrition Facts
Serving Size
1 cup of
per serve
% RI*
Energy
727 kj
9%
174 kcal
Fat
2.19g
3%
Saturated Fat
0.479g
2%
Monounsaturated Fat
0.342g
Polyunsaturated Fat
0.504g
Carbohydrates
4.65g
2%
Sugar
0g
0%
Fibre
0g
Protein
31.51g
63%
Salt
1.52g
25%
Cholesterol
102mg
Potassium
666mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also