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Black Forest Ham
Black Forest Ham
Common serving sizes
1 slice
1 serving (60 g)
100 g
Cals
30
Fat
1.79 g
Carbs
0.1 g
Prot
3.12 g
There are 30 calories in 1 slice of Black Forest Ham.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
124 kj
1%
30 kcal
Fat
1.79g
3%
Saturated Fat
0.662g
3%
Monounsaturated Fat
0.81g
Polyunsaturated Fat
0.165g
Carbohydrates
0.1g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.12g
6%
Salt
0.29g
5%
Cholesterol
10mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:25 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
30
1 serving
(60 g)
148
100 g
247
Related types of Ham
Sliced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Fresh Ham
View More Ham Nutritional Info
See also
Lidl Smoked Black Forest Ham
Lidl Black Forest Ham Slices
Dulano Black Forest Ham Slices
Black Forest (Chocolate-Cherry) Cake
Black Turtle Soup Beans (Canned)
View More
United Kingdom