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Lidl
Smoked Black Forest Ham
Lidl
Smoked Black Forest Ham
Cals
226
Fat
14 g
Carbs
0.8 g
Prot
24 g
There are 226 calories in 100 g of Lidl Smoked Black Forest Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
14.00g
20%
Saturated Fat
5.000g
25%
Carbohydrates
0.80g
0%
Sugar
0.20g
0%
Fibre
0.5g
Protein
24.00g
48%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Aug 13 07:22 AM
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United Kingdom