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Beef Top Round (Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
753
Fat
35.97 g
Carbs
0 g
Prot
100.06 g
There are 753 calories in 1 pound of Beef Top Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3150 kj
38%
753 kcal
Fat
35.97g
51%
Saturated Fat
14.166g
71%
Monounsaturated Fat
15.549g
Polyunsaturated Fat
1.374g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.06g
200%
Salt
0.68g
11%
Cholesterol
181mg
Potassium
1583mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
166
1 lb
753
Related types of Beef
Roast Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
View More
United Kingdom