Beef Top Round (Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
753
Fat
35.97 g
Carbs
0 g
Prot
100.06 g
There are 753 calories in 1 pound of Beef Top Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3150 kj
38%
753 kcal
Fat
35.97g
51%
Saturated Fat
14.166g
71%
Monounsaturated Fat
15.549g
Polyunsaturated Fat
1.374g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.06g
200%
Salt
0.68g
11%
Cholesterol
181mg
Potassium
1583mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also