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Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
173
Fat
8.67 g
Carbs
0 g
Prot
22.24 g
There are 173 calories in 100 grams of Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
8.67g
12%
Saturated Fat
3.3g
17%
Monounsaturated Fat
3.59g
Polyunsaturated Fat
0.38g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.24g
44%
Salt
0.13g
2%
Cholesterol
59mg
Potassium
371mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
173
1 lb
785
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom