Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)

Common serving sizes
Cals
173
Fat
8.67 g
Carbs
0 g
Prot
22.24 g
There are 173 calories in 100 grams of Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
8.67g
12%
Saturated Fat
3.3g
17%
Monounsaturated Fat
3.59g
Polyunsaturated Fat
0.38g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.24g
44%
Salt
0.13g
2%
Cholesterol
59mg
Potassium
371mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also