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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
871
Fat
53.71 g
Carbs
0 g
Prot
90.22 g
There are 871 calories in 1 pound of Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3644 kj
44%
871 kcal
Fat
53.71g
77%
Saturated Fat
21.818g
109%
Monounsaturated Fat
23.134g
Polyunsaturated Fat
2.495g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
90.22g
180%
Salt
0.62g
10%
Cholesterol
204mg
Potassium
1447mg
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
192
1 lb
871
Related types of Steak
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom