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Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
578
Fat
38.8 g
Carbs
0 g
Prot
53.12 g
There are 578 calories in 1 steak of Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
2418 kj
29%
578 kcal
Fat
38.8g
55%
Saturated Fat
15.653g
78%
Monounsaturated Fat
16.61g
Polyunsaturated Fat
1.476g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
53.12g
106%
Salt
0.34g
6%
Cholesterol
142mg
Potassium
808mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
224
1 steak
578
1 lb
1016
Related types of Beef
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom