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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
1052
Fat
76.25 g
Carbs
0 g
Prot
85.73 g
There are 1052 calories in 1 pound of Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4403 kj
53%
1052 kcal
Fat
76.25g
109%
Saturated Fat
30.391g
152%
Monounsaturated Fat
33.884g
Polyunsaturated Fat
2.812g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
85.73g
171%
Salt
0.6g
10%
Cholesterol
281mg
Potassium
1397mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
232
1 lb
1052
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom