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Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
998
Fat
69.49 g
Carbs
0 g
Prot
87.05 g
There are 998 calories in 1 pound of Beef T-Bone Steak (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4175 kj
50%
998 kcal
Fat
69.49g
99%
Saturated Fat
27.851g
139%
Monounsaturated Fat
30.663g
Polyunsaturated Fat
2.722g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
87.05g
174%
Salt
0.61g
10%
Cholesterol
259mg
Potassium
1411mg
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
220
1 lb
998
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More
United Kingdom