Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
658
Fat
27.94 g
Carbs
0 g
Prot
95.26 g
There are 658 calories in 1 pound of Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2752 kj
33%
658 kcal
Fat
27.94g
40%
Saturated Fat
9.639g
48%
Monounsaturated Fat
12.152g
Polyunsaturated Fat
1.275g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.26g
191%
Salt
0.66g
11%
Cholesterol
218mg
Potassium
1420mg
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also