Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
137
Fat
5.21 g
Carbs
0.17 g
Prot
20.98 g
There are 137 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
5.21g
7%
Saturated Fat
1.89g
9%
Trans Fat
0.206g
Monounsaturated Fat
2.014g
Polyunsaturated Fat
0.295g
Carbohydrates
0.17g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.98g
42%
Salt
0.13g
2%
Cholesterol
59mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also