Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

Common serving sizes
Cals
649
Fat
26.72 g
Carbs
0 g
Prot
94.94 g
There are 649 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2714 kj
32%
649 kcal
Fat
26.72g
38%
Saturated Fat
9.811g
49%
Trans Fat
0.948g
Monounsaturated Fat
10.596g
Polyunsaturated Fat
1.415g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
94.94g
190%
Salt
0.61g
10%
Cholesterol
268mg
Potassium
1647mg
82%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also