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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 680 |
|
Fat 31.07 g |
|
Carbs 0 g |
|
Prot 94.08 g |
There are 680 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Energy
2847 kj
34%
680 kcal
Fat
31.07g
44%
Saturated Fat
10.433g
52%
Trans Fat
0.953g
Monounsaturated Fat
11.326g
Polyunsaturated Fat
1.456g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
94.08g
188%
Salt
0.61g
10%
Cholesterol
263mg
Potassium
1656mg
83%
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