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Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
220
Fat
12.05 g
Carbs
0 g
Prot
26.13 g
There are 220 calories in 100 grams of Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
12.05g
17%
Saturated Fat
4.666g
23%
Monounsaturated Fat
6.055g
Polyunsaturated Fat
0.436g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.13g
52%
Salt
0.19g
3%
Cholesterol
60mg
Potassium
289mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
187
100 g
220
1 lb
998
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Corned Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
View More
United Kingdom