Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
187
Fat
10.24 g
Carbs
0 g
Prot
22.21 g
There are 187 calories in 3 ounces ( 1 serving ) of Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
10.24g
15%
Saturated Fat
3.966g
20%
Monounsaturated Fat
5.147g
Polyunsaturated Fat
0.371g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.21g
44%
Salt
0.16g
3%
Cholesterol
51mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also