Beef Flank (Trimmed to 0 cm Fat)

Cals
155
Fat
7.17 g
Carbs
0 g
Prot
21.22 g
There are 155 calories in 100 grams of Beef Flank (Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
7.17g
10%
Saturated Fat
2.978g
15%
Monounsaturated Fat
2.924g
Polyunsaturated Fat
0.277g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.22g
42%
Salt
0.14g
2%
Cholesterol
35mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Beef

See also