United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
1 medallion
100 g
1 lb
Cals
62
Fat
2.55 g
Carbs
0 g
Prot
9.21 g
There are 62 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 medallion
per serve
% RI*
Energy
261 kj
3%
62 kcal
Fat
2.55g
4%
Saturated Fat
0.875g
4%
Trans Fat
0.094g
Monounsaturated Fat
0.871g
Polyunsaturated Fat
0.148g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.21g
18%
Salt
0.06g
1%
Cholesterol
26mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medallion
62
100 g
142
1 lb
644
Related types of Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom