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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
Common serving sizes
1 medallion
100 g
Cals
59
Fat
2.55 g
Carbs
0 g
Prot
8.42 g
There are 59 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 medallion
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
2.55g
4%
Saturated Fat
0.856g
4%
Trans Fat
0.088g
Monounsaturated Fat
0.876g
Polyunsaturated Fat
0.139g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.42g
17%
Salt
0.06g
1%
Cholesterol
23mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medallion
59
100 g
144
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
View More
United Kingdom