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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
Cals 644 |
|
Fat 26.26 g |
|
Carbs 0 g |
|
Prot 94.94 g |
There are 644 calories in 1 pound of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
Energy
2695 kj
32%
644 kcal
Fat
26.26g
38%
Saturated Fat
9.018g
45%
Trans Fat
0.971g
Monounsaturated Fat
8.977g
Polyunsaturated Fat
1.529g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
94.94g
190%
Salt
0.68g
11%
Cholesterol
263mg
Potassium
1660mg
83%
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